Research shows water intake, combined with mindful diet, sheds pounds

Scientists have come up with the perfect appetite suppressant: plain old water.

http://www.canada.com/health/Research+shows+water+intake+combined+with+mindful+diet+sheds+pounds/3432523/story.html

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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