Moksha Yoga London’s Yoga Retreat

As life’s pace picks up, sometimes the best thing to do is slow down! I just spent an amazing weekend away in Georgian Bay at Moksha Yoga London‘s Yoga Retreat where I hiked (a lot), practiced yoga, meditated, read, slept 9.5 hours last night, and ate a lot of yummy home-cooked vegan food at the Sugar Ridge Retreat Centre.

Oh yeah, and I also did a little bit of “work” presenting my Top 10 Nutrition Habits for Yogis, if you can even call that work! ‪#‎joblove‬ ‪#‎healthy eating‬‪ #‎healthybody‬ ‪#‎healthymind‬ ‪#‎healthyspirit‬

Check out my photo album from the weekend retreat: https://www.facebook.com/media/set/?set=a.856118441127188.1073741827.142126275859745&type=1&pnref=story

Yoga Retreat

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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