Mango Pepper Salsa

This recipe is a great example of the many possibilities of salsa. Mango salsa pairs nicely with fish and chicken dishes, and serves as a unique dip. The mangoes provide a sweetness that is not overpowering, and the peppers and onions add some crunch!

Ingredients:

Red pepper ½ each ½ each
Yellow pepper ½ each ½ each
Red onion ½ each ½ each
Mango, diced ½ each ½ each
Avocado ½ each ½ each
Cilantro, chopped ½ cup 125 mL
Honey ½ Tbsp 7.5 mL
Sesame oil 2 tsp 10 mL
Rice wine vinegar 3 Tbsp 45 mL

Directions:

  1. Mix all vegetables and mango in a medium sized bowl.
  2. Rinse and chop cilantro finely.
  3. Whisk honey, sesame oil, and vinegar in a small bowl.
  4. Add to vegetables and toss.

Makes 4 servings ( 139 g /serving). 1 serving = 3/4 cup