KFC Double Down not the worst fast-food offender

Below is a list of dishes that in just one sitting provide close to or more than the 2,000 calories recommended by the U.S. Department of Agriculture for an entire day’s sustenance. They also mostly stomp all over the recommended daily intakes for sodium (no more than 2,400 milligrams), fat (65 grams) and saturated fat (20 grams) for someone on a 2,000-calorie diet.

http://www.healthzone.ca/health/dietfitness/diet/article/864270–kfc-double-down-not-the-worst-fast-food-offender

Wishing you health & happiness,

Jen

Jennifer Broxterman, MSc, RD
Registered Dietitian
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