Recipes

Classic Grilled Chicken Picture

Classic Grilled Chicken

This is a simple but tasty way to grill up your chicken with minimal preparation or ingredients required. Serve this with steamed Brussels sprouts or broccoli and brown rice or quinoa to make a balanced and delicious meal.  Printable PDF of the recipe: Classic Grilled Chicken Ingredients: Chicken breast, halved 3 […]

Healthy Oatmeal Raisin Cookies picture

Healthy Oatmeal Raisin Cookies

These cookies are made healthier than your standard cookie by making just a few simple substitutions that don’t compromise flavour. The use of whole grains makes these cookies a good source of fibre. Instead of butter, this recipe uses healthy fats like coconut, ground flaxseed, and natural almond butter. The […]

Grilled Shrimp and Veggies Picture

Grilled Shrimp and Veggies

There are hundreds of shrimp species, most of which can be divided into two saltwater categories – warm water shrimp and cold water shrimp. As a rule, the colder the water, the smaller and more succulent the shrimp. Shrimp are fun to eat, moist, delicious, and are a source of […]

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