Recipes

Homemade Salad Dressing: Balsamic Vinaigrette

This is a quick and easy recipe to whip up for the oil and vinegar lovers at your table.  This simple vinaigrette can be drizzled over salad or grilled vegetables to help maximize flavour and the absorption of vitamins and minerals.  Printable PDF of the recipe: Homemade Salad Dressing, Balsamic Vinaigrette […]

Ginger Marinated Beef Skewers Picture

Ginger Marinated Beef Skewers

Add some variety to your cooking routine and make these fun and flavourful beef kebobs. The longer you allow the beef to marinate the more the flavours will soak in, creating delicious juicy beef. Complete the meal with some roasted root vegetables such as parsnips, rutabaga and turnip with a […]

Cornflake Chicken Tenders Picture

Cornflake Chicken Tenders

Looking for a little extra crunch to your chicken breast? This is the perfect, fast, easy, and economical recipe to spice things up in the kitchen. Honey and mustard are used as a dip to add extra flavour without adding fat. For an Italian twist, try adding half a teaspoon […]

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