30 Day Nutrition Challenge
DAY 20 – Fruit Smoothie
This goal is fun, tasty, and easy. Make a homemade smoothie that includes at least 1 cup of frozen fruit. Feel free to mix it with your favourite calcium-fortified beverage for an extra nutrient boost! Try this healthy mixed berry breakfast smoothie.
DAY 20 – Success Tracker
□ Enjoyed a homemade fruit-filled smoothie