Archive for January, 2011

Posted in Nutrition ArticlesComments Off on How long can I go before refuelling with carbs?

Posted in Nutrition ArticlesComments Off on Vitaminwater: Delicious and (not) nutritious

Posted in Nutrition ArticlesComments Off on Most adults, kids don’t get enough exercise: studies

Posted in Nutrition ArticlesComments Off on Until vegetables dominate meal plates, weight loss will be slow